BOXING IN BARCELONA

Kick- & Thai Boxing Class: all levels

„If you live in Barcelona and want a great boxing workout, you have to book this! -Charlène, Power Fit Boxer

Kick- & Thai Boxing Class: all levels

 

Thursday 7:00pm-8:00pm

 

 

Details

👊Join us for Power Fit Boxing! 👊

This class is now open to men & women at all levels, from beginner to intermediate. We try to pair you with someone of your size and level.

In this class we focus on kicks and knee strikes from kickboxing and Thai boxing technique, as well as punches and blocks. The class is a 60-minute trianing led by an experienced teacher and former amateur boxer.

We start with a brief warmup and a round of “high-intensity interval” (hiit) exercises, followed by 60 minutes of various kickboxing and Thai boxing exercises. All exercises are with a partner that holds pads/gloves while you box and vice versa. We wrap up with and a short stretch.

Who am I?

I am a passionate boxer and a dedicated teacher. I’ve developed this boxing program after 20 years of experience in Muay Thai, kickboxing and classical boxing, 8 of which I spent as an amateur boxer in Germany.

What to bring:

your own wraps, gloves, towel and exercise matt. Don’t forget to bring water!

Still have questions? Shoot me a private message with your contact information.

Work

Better.Faster.Stronger.

Contact Us

Training H0urs

Tuesday-Thursday intermediate: 7pm - 8:15pm

Wednesday Beginners: 7pm - 8:15pm

Thursday Beginners: 8:30pm - 9:45pm

YOU JUST GOTTA SHOW UP

 

R. Hempel

phone (34) 615732983

mail [email protected]

GET YOUR TRAIL PASS