BOXING IN BARCELONA

Beginners boxing Class

„If you live in Barcelona and want a great boxing workout, you have to book this! -Charlène, Power Fit Boxer

Beginners boxing class

 

Wednesday & Friday – 7:00pm-8:00pm

 

 

👊Join us for Power Fit Boxing👊

This is an introductory/review boxing 60-minutes boxing class for women in Barcelona who are new to boxing. The training is led by an experienced teacher and a former amateur boxer.

We start with a brief warmup, followed by 45 minutes of various boxing exercises. These vary from week to week but always include combinations of punches and blocks and proper footwork training. All exercises are with a partner that holds gloves or pads while you box and vice versa. We wrap up with a round of “high-intensity interval” (hiit) exercises and a short stretch.

Who am I?

I am a passionate boxer and a dedicated teacher. I’ve developed this boxing program after 20 years of experience in Muay Thai, kickboxing and classical boxing, 8 of which I spent as an amateur boxer in Germany.

What to bring:

I provide gloves and pads in the beginning but feel free to bring your own wraps, gloves and towel. Don’t forget to bring water!

We looking forward to meeting you and to a great training!

Still have questions? Send us a private message with your contact info.

Work

Better.Faster.Stronger.

Contact Us

Training H0urs

Tuesday-Thursday intermediate: 7pm - 8:15pm

Wednesday Beginners: 7pm - 8:15pm

Thursday Beginners: 8:30pm - 9:45pm

YOU JUST GOTTA SHOW UP

 

R. Hempel

phone (34) 615732983

mail [email protected]

GET YOUR TRAIL PASS