„If you live in Barcelona and want a great boxing workout, you have to book this!“ -CharlÈne, power fit boxer
Beginners’ boxing class
This beginners‘ class is a serious but fun 90-minute small group boxing class with a great community of international women in Barcelona.
We start with a few rounds of high-intensity interval training, followed by 45-60 minutes of various boxing exercises.
All the exercises are with a partner that holds pads while you box and vice versa. We do not do person-to-person sparring in the beginners’ class, so nobody gets punched in the face!
Coming regularly is ideal so that together, we can build up your skills week by week. You will be able to see your progress both in
What to bring:
I provide gloves and pads but feel free to bring your own wraps, gloves, towel and exercise matt. Don’t forget to bring water!
Tuesday-Thursday intermediate: 7pm - 8:15pm
Wednesday Beginners: 7pm - 8:15pm
Thursday Beginners: 8:30pm - 9:45pm